Yoga & Goal Setting Classes

The Ellibelle Yoga and Wellbeing Aroha Experience allows you
the opportunity to explore and harmonize your mind, body and spirit in a safe
and relaxed environment. The word aroha means love in the Maori culture and
during our time together we will be working to promote self love and
acceptance.

The experience includes a tailor made yoga practice, that

will help build confidence, whilst developing a stronger sense of how to use
your own uniqueness to achieve greater personal success, both on and off the
mat. The class is a slow flow, allowing a more mindful approach, focusing on
the journey through your practice, rather than the destination of each asana or
pose.

The experience will also include activities that explore the

multiple dimensions of our wellbeing, identifying existing successes and
highlighting areas for improvement. Here we will work together to create
realistic goals that you can measure and revisit in the future.

Our aim is to walk away from the Aroha Experience feeling

uplifted, with a sense of confidence and direction that you can take into your
everyday lives. 

We require minimum 5 people to register to confirm experience will go ahead.